Our next habit club start on November 11th! For 8 weeks of holidays, we pactice 8 simple habits together to keep our minds, hearts and bodies healthy. Through social media and email (you can do this from anywhere, anytime), we follow basic habits of good sleep, nutrition, movement and mindfulness with NO DIETING and NO GUILT while earning entries for weekly raffles so we can remember …
Not sure who to see for a massage? Check out our therapist information on their pages: Heather Wright, Melanie Hilton, and Kate Howson are all seeing new clients. Each therapist has their own style and specialty, but all therapists are medically licensed, compassionate and well versed in multiple therapies. Click here to schedule through our …
We are delighted to add Qigong to our class schedule starting April 23rd. Mary Cheers will be teaching on Tuesday nights from 6pm-7pm. Her class teaches a progression of routines from Meditation to TaiChi to Qigong . These simple but powerful exercises work from the stillness of meditation, to the active circulation of QiGong, to the …
We are so very excited to announce a new class schedule, starting March 4th! The Joga yoga and Krav Maga that you know and love will still be at its current times, with a price change to $8 per class.  We are also adding Meditation, Yoga and Functional Movement classes. You can register for any …
We want to know who you would like to become this year! By this time next year, will you be a writer? A volunteer? A parent? A healthier or happier human? If you would like our support to become an expert in your own care, we do that! We have so many options, with all …
Because so many of you have been asking us about therapeutic benefits of CBD and medical marijuana, we brought in the experts. We could find no one more knowledgeable, passionate and professional than Audra Sparks and Dr. Karen Korn. Explore their company here. Audra Sparks began her career as a State Medical Board of Ohio …
Who wants to try something new? No? Too intimidating? Who wants 20% OFF? Oh, now we’re talking! For the next month (now through 9/4) you can try anything new for 20% off each time! Each time you see a new practitioner for the first time or try a new service for the first time, you …
Krav Maga classes are now open! See Ehud demonstrating in this video, with his usual friendly humor. Krav Maga Group Training is a small group session teaching the basics of Krav Maga, a military self-defense and fighting system developed for the Israel Defense Forces that derived from a combination of techniques sourced from boxing, wrestling, …
Melanie has been a LMT for 10 years. She was born and raised in Dayton and cooked in fine dinning for 20 plus years. She started receiving regular massage 17 years ago for chronic pain in her neck and shoulders, from repetitive motions used in the kitchen and old sports injuries that were never addressed. …
We are so pleased to have Heather join us at Joga Somatic Arts, offering a wide variety of energy work. She began her wellness journey, as many do, by trying to find answers to her own health issues. She moved from Client to Practitioner first with her certification as a Natural Health Practitioner, then continued …
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