Don’t Miss It!

today is the day

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Are you ready for the Birthday Sale?


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There WILL BE class this Sunday at 6:30pm. felt bunny yoga

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Super Sunday Massage Sale & Yoga

Anyone who attends yoga class this Sunday, February 1st may purchase as many one hour massage certificates as they would like for only $50 each. You can use them for yourself or save them as a perfect gift for someone else.

As always,
Class is open to anyone, regardless of experience, flexibility or strength.
No registration is required, just bring yourself and a mat if you have one.
Class is only $5, but I promise you will get more than your money’s worth.

Classes are held at J Squared Dance Studio on Far Hills Ave on
6:30pm – 7:45pm
10:15am – 11:30am

This is your BEST DEAL ALL YEAR on multiple massages. Don’t say I didn’t warn you!

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Holiday Yoga

There WILL BE YOGA on Wednesday the 17th, 10:15am – 11:30am. This will be your LAST CHANCE to buy an Ultimate Gift Box from me before Christmas! Yoga is CANCELLED for Sunday the 21st and Wednesday the 24th. Enjoy the holiday!

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2014 Ultimate Gift Box

all products and services from local woman-owned businesses

Each fully boxed, wrapped and ready to go with a bow set includes:

  • 3 bath bombs, a body butter and 2 handmade soaps from Miss Selby’s Soap(natural enough to eat and they smell good enough that you may be tempted)
  • Haircut and Blowout from Lizzie Miller, owner and creative stylist at Platinum Black Salon
  • One hour massage and class pass for drop in yoga from Jo (can be upgraded at time of appointment to a longer massage)
  • $40 of local, seasonal and super delicious dinner at Lily’s Bistro on 5th St.
  • $75 towards a private cooking party with custom menu by chef Jo Dyck (who is familiar with dietary restrictions and happy to work with them) at The Little City Cooking School
  • Gorgeous, handmade Dayton Ohio pendant by Cherry Fullam Art

$270 value for ONLY $129

To purchase this gift set, you must contact Jo to reserve it first, as there are a limited quantity available. Email, text or call to arrange a time for pick up OR reserve one to pick up at your next class or massage appointment!
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NO Yoga Class

Yoga class is cancelled tomorrow, Wednesday, November 12th. Class will resume as usual next week and will continue through the holidays with the exception of Wednesday, December 24th.

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Happy Birth Day

Hannelore Charles Downing-Groth has arrived! She was born healthy and happy at home on June 11th at 8:01am, surrounded by family, including big brother and big sister. She was 8lb 11oz with a full head of soft black hair. Jo and Hannelore are both doing well and trying to follow advice (more easily given than followed) of resting and recovering and being patient.



Yoga classes have been continuing as usual, on Sunday nights at 6:30pm and Wednesday mornings at 10:15am, taught by Linda at the Howard School of Dance. Jo will be teaching on Sunday, June 22nd and will start easing her way back in after that.

If you are in immediate need of a massage, please call Marianne Scheibert at (513) 236-8125.  She has graciously stepped in to help anyone who cannot wait until the beginning of July for a massage.

Announcement of appointment availability is forthcoming! There will be a post here and an email notice of massage availability within the next week.


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Desperate for a Massage?

Baby has not made its appearance yet, but if you are in immediate need of a massage, then Marianne Scheibert is happily helping out while I am gone. She is giving massages from the Stroop Rd. office, but is not available via online scheduling. To schedule a massage with Marianne, please call her directly at (513) 236-8125.

Linda has been expertly taking over the regular Wednesday and Sunday classes, which will continue until I am able to return to teaching them.

I miss you all and cannot wait to get back to torturing helping you all find your healthiest selves!

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Would you like a massage before July?

Schedule yourself today! Appointments will be hard to find if not booked before April 16th! While you’re there, make sure you have an updated email address on your account so you will receive confirmation emails, sale notifications and notice of impending maternity leave!

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