Massage Therapy Sessions are customized to your needs, combining techniques that may include deep tissue, trigger point, joint mobilization, lymphatic drainage, craniosacral therapy, myofascial release and prenatal massage. All therapists are medically licensed. Each therapist holds a unique combination of skills and certifications and offers appointment times and types accordingly.
60 minutes of therapeutic massage $80
90 minutes of therapeutic massage $120
15 minute follow up/headache appointment $20
To protect the integrity of our practice and keep things easy, we do not accept tips.
We may, however, accept baked goods, or book and music recommendations. Sometimes we accept hugs. And we always accept social media and web reviews!
If we do not have a doctor’s note in your file, we will have to charge sales tax.
Click here for some helpful information from OSU regarding physician’s (including chiropractors) orders for medical massage and insurance reimbursement.
Personal Training and Private Yoga Sessions use knowledge of functional anatomy, myofascial slings, and motor learning principles, to develop comprehensive, individualized workout programs. These programs can provide instruction on efficient movement, posture correction, injury prevention, balance and stability, strength and an overall boost in quality of life. Each session is customized by your certified trainer or instructor and can include a wide variety of techniques depending upon your needs and the special certifications held by your trainer.
45 minute session $45
Kinesio Taping is used to create space and awareness and designed to facilitate the body’s natural healing process while providing support and stability to muscles and joints without restricting the body’s range of motion as well as providing extended soft tissue manipulation to prolong the benefits of your massage or bodywork. Latex-free and wearable for days at a time, it is long-lasting supplement to the care you receive long after your appointment. Taping before athletic events or physically challenging vacations is common and beneficial.
As an add-on to an appointment $15
Stand-alone Appointment $25
“It makes a world of difference to get massages regularly from someone who knows what they are doing and really…YOUR body. She is extremely knowledgeable of the human body, and knows how to give a massage that is most beneficial to each person. She does this by taking time to talk with you before the appointment to see if there are areas you are having trouble with currently. She always seems to know how to help you work on those, and she lets you know how that area is affecting the rest of your body. Can’t recommend her enough.”
“Every yoga class is tailored to the needs of those attending the class, so each class is a different mix. I believe classes of this nature benefit students more than a standard, every time the same class. Jo is a truly talented teacher to provide this type of yoga experience. I can honestly say, with every fiber of my being, that massages from Jo have changed my life. I’ve had massages from other therapists in the area, but not one of them compare to Jo. Her approach is more therapeutic than relaxing, yet I have always left a massage relaxed and revitalized.”
“Jo is the best. She is patient but appropriately pushes you to exceed your expectations of yourself. She is very knowledgeable and uses a no nonsense approach. I have made so much progress physically because of her teachings. I highly recommend her for both yoga (joga) and massage therapy.“