We offer a wide variety of coaching, consulting and education to support and empower you. Our certified practitioners provide you with the knowledge and accountability to help you in your quest to feel better.
Health and Wellness Coaching is provided as a 12 week program package,
with the option to continue or to add on follow up appointments as needed.
Follow up/stand alone appointments are 45 minutes for $75 and can be used to follow up with your practitioner after you’ve completed a program but do not want to renew for another full 12 weeks.
Kinesio Health and Wellness Coaching focuses on the process of behavior change by using Applied Kinesio techniques, detox foot baths, and by taking the time to get to know you and your goals. Through two in person sessions a month, Your certified practitioner will guide you to make well-defined, measurable goals, and will keep you on track by holding you accountable for making forward progress. Full 12 week package cost is broken down into monthly payments of $150 per month. Sessions may include: Spinal Reflex, Neurovascular and Neurolymphatics Points, Tapping, Muscle Testing, Meridian clearing, Food Addition/Elimination testing, Supplement Addition/Elimination testing, Foot Detox Baths, Emotional Clearing, Goal Visualization, Health and Wellness Surveys, Goal Tracking and check-ins between sessions.
Cannabis Care Consulting can guide you through the world of medical cannabis, helping you to find the most effective, efficient, and economical way of using cannabis that will fit into your lifestyle and address your needs. Our Cannabis Care Consultants have extensive industry training in the various forms of cannabis, methods of administration, cannabinoid and terpene content of cannabis and their therapeutic effects, titration, and more. At your appointment, you will need to provide a copy of your recommending letter from a certified recommending doctor and/or your OMMCP patient registry card as well as a copy of your driver’s license or state identification card. The 90 day program of consulting includes in person appointments, the expertise of the Leaf Medic team working on your personal care and regular check ins for adjustments as needed for $80 per month.
Functional Diagnostic Nutrition uses lab testing as the basis of their detective work. They can identify previously unknown causes of dysfunction through functional diagnostic lab tests and knowledgeable analysis. Once the cause has been determined, they build a plan to help restore function and improved help with a solid system of support along the way. The initial 90 minute appointment ($145) is the first step to establish a complete health history and understand the big picture of your current health and where you would like to feel better. The full 12 week program includes another 90 minute appointment to discuss lab results and put together a plan with new information, and follow up check ins to support you in your progress and give opportunities to answer any questions along the way. Please keep in mind that this 12 week program does not include lab costs or nutritional supplements. The full program is broken down into monthly payments of $115 for your convenience.
6 Week Cleanse is offered for those without serious health issues. At $145, it includes a 45 minute, in person consult, a detailed protocol, any additional recommendations and weekly check ins by your certified practitioner to answer questions, provide support and help you create necessary changes.
Precision Nutrition and Wellness Coaching is offered as a 12 week program of personalized goals, with detailed plans of action for habit change and regular check ins to help hold you accountable. Your certified coach will help you focus on your lifestyle, movement and nutrition goals that will create sustainable changes to your quality of life and health. Although Precision Nutrition Certified Coaches have weight loss training and knowledge, at Joga we maintain a strict Health At Every Size approach to wellness, keeping our focus on your function and how good you feel, treating weight loss or gain as a potential symptom of change and nothing more. Each 12 week program is broken down automatic $80 monthly payments for your convenience.
Healthy Habits Club is a great, affordable option for improving lifestyle habits and general health. This 12 week program offers support and inspiration to create and maintain wellness habits. Membership includes weekly emails from your certified coach, access to the Healthy Habits Club Facebook group, pdf files of tracking logs and access to the support and inspiration of other members and your coach as needed. The program is designed to build a well rounded foundation of movement, nutrition, social/emotional and mental habits that are accessible to most, with room for personal goals. It is not medical advice, diet program or an unrealistic fitness challenge. Our only goals are improvements to your quality of life and health with sustainable habits. The Healthy Habits Club runs only 4 times each year, with our next one starting now! Deadline to sign up is January 13th! This 3 month club is broken down into automatic payments of only $25 a month to keep it accessible to many and sustainable if you find it effective.