benefits

Yoga has been used to treat almost everything and it usually works!

We see people use yoga to help:

weight loss,

behavior disorders,

loss of neuromuscular function,

post-chemo paralysis,

prepare for labor/birth,

sciatica,

weak wrists and ankles,

chronic back or neck pain,

reduce the incidence of asthma attacks,

lower blood pressure,

manage panic attacks,

retain the ability to breathe during allergy season,

rehab an old injury,

gain flexibility,

increase agility and balance,

treat IBS,

migraine prevention...

Massage Therapy has been proven to:

facilitate growth

increase attentiveness and learning

reduce off-task behavior in autism

alleviate pain

improve immune function

reduce stress

promote healing of psychiatric problems

assist in overcoming addictions

support effective digestion and breathing

encourage dietary compliance in diabetics

lower blood pressure

decrease anxiety and hostility

reduce migraine headache pain

increase range of motion

improve all measures of eczema

improve grip strength and functional activities for MS patients

improve mood and body image

treat frozen shoulder syndrome

treat compartment syndrome

regain proper digestive function...

Please know that neither a massage therapist or yoga instructor is a medical doctor,

does not give medical advice or diagnosis and no suggestions made by them should be construed as such. Seek the advice of a trusted physician...they will probably tell you how

great yoga and massage are too!

joga somatic arts

somatic confidence for all