Author : Admin

77 posts

With much upheaval  and uncertainty around, we would like to make an official statement of our policies and commitments to giving you the best knowledge and care. We are staying up to date and following recommendations from the State of Ohio Medical Board and our massage therapy and personal training associations, which currently do not …
We have TWO new classes! Zebra Kids classes explore mindfulness, strengthening and stability through play, exercise and music. Taught by our Functional Movement Trainer, Andrea Julian, these classes (divided by age, Fridays 4:30pm are for 7+ and Mondays at 4:30pm are for 3-7) are fantastic for all abilities, but are especially safe and helpful for …
We are so pleased to welcome Marsha Danzig to our family of professionals! Although her specialty is Yoga for Amputees, her yoga therapy is appropriate for anyone who wants to receive knowlegeable and compassionate care. Marsha offers private and semi-private therapeutic yoga sessions to individuals and small groups who are ready and committed to making …
Our next habit club start on November 11th! For 8 weeks of holidays, we pactice 8 simple habits together to keep our minds, hearts and bodies healthy. Through social media and email (you can do this from anywhere, anytime), we follow basic habits of good sleep, nutrition, movement and mindfulness with NO DIETING and NO GUILT while earning entries for weekly raffles so we can remember …
Not sure who to see for a massage? Check out our therapist information on their pages: Heather Wright, Melanie Hilton, and Kate Howson are all seeing new clients. Each therapist has their own style and specialty, but all therapists are medically licensed, compassionate and well versed in multiple therapies. Click here to schedule through our …
We are delighted to add Qigong to our class schedule starting April 23rd. Mary Cheers will be teaching on Tuesday nights from 6pm-7pm. Her class teaches a progression of routines from Meditation to TaiChi to Qigong . These simple but powerful exercises work from the stillness of meditation, to the active circulation of QiGong, to the …
We are so very excited to announce a new class schedule, starting March 4th! The Joga yoga and Krav Maga that you know and love will still be at its current times, with a price change to $8 per class.  We are also adding Meditation, Yoga and Functional Movement classes. You can register for any …
We want to know who you would like to become this year! By this time next year, will you be a writer? A volunteer? A parent? A healthier or happier human? If you would like our support to become an expert in your own care, we do that! We have so many options, with all …
Because so many of you have been asking us about therapeutic benefits of CBD and medical marijuana, we brought in the experts. We could find no one more knowledgeable, passionate and professional than Audra Sparks and Dr. Karen Korn. Explore their company here. Audra Sparks began her career as a State Medical Board of Ohio …
Who wants to try something new? No? Too intimidating? Who wants 20% OFF? Oh, now we’re talking! For the next month (now through 9/4) you can try anything new for 20% off each time! Each time you see a new practitioner for the first time or try a new service for the first time, you …
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